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Below are all of our podcast episodes — from the very beginning, to now.

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Kava plant

Kava, a traditional Polynesian drink, has a host of benefits: it’s relaxing, a mood booster, and relieves pain.

oxytocin

Everyone calls oxytocin the “love hormone,” but it’s more accurate to call it the trust, bonding, and sociability hormone. And that’s not all it does.

Remember when carbs were good and fat was evil? Now, not so much. Here’s why (and how) you should try ketosis.

Do you think nicotine is evil? Well, think again. Dr. Grunberg is back to tell us more about the cognitive enhancing properties of nicotine.

Dennis McKenna psychedelics

Let’s go on a trip with psychedelics expert (and brother of Terence McKenna ) Dr. Dennis McKenna.

Alpha GPC episode

Alpha-GPC is an essential precursor to the neurotransmitter acetylcholine, responsible for focus, learning, and memory.

Practicing gratitude isn’t just for hippies. Science shows real, concrete health and cognitive benefits from being grateful.

If you think hypnosis is all about swinging watches, have we got news for you. It can change the way we use our brains in ways that were previously thought impossible.

melatonin episode image

Dr. Richard Wurtman is back to explain the mysteries of the pineal gland, melatonin, and sleep onset.

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