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Below are all of our podcast episodes — from the very beginning, to now.

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ketosis

Remember when carbs were good and fat was evil? Now, not so much. Here’s why (and how) you should try ketosis.

nicotine

Do you think nicotine is evil? Well, think again. Dr. Grunberg is back to tell us more about the cognitive enhancing properties of nicotine.

Dennis McKenna psychedelics

Let’s go on a trip with psychedelics expert (and brother of Terence McKenna ) Dr. Dennis McKenna.

Alpha GPC episode

Alpha-GPC is an essential precursor to the neurotransmitter acetylcholine, responsible for focus, learning, and memory.

Gratitude

Practicing gratitude isn’t just for hippies. Science shows real, concrete health and cognitive benefits from being grateful.

Hypnosis

If you think hypnosis is all about swinging watches, have we got news for you. It can change the way we use our brains in ways that were previously thought impossible.

melatonin episode image

Dr. Richard Wurtman is back to explain the mysteries of the pineal gland, melatonin, and sleep onset.

Blueberries episode image

Blueberries really are a superfood: they improve long-term and short-term memory. Dr. Krikorian explains the whys, hows, and how muchs of blueberries.

Episode 138 image

fMRI sounds pretty scientific, right? But it turns out that plenty of scientific results, backed by fMRI data, may be unreliable.

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