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Below are all of our podcast episodes — from the very beginning, to now.

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Gratitude

Practicing gratitude isn’t just for hippies. Science shows real, concrete health and cognitive benefits from being grateful.

Hypnosis

If you think hypnosis is all about swinging watches, have we got news for you. It can change the way we use our brains in ways that were previously thought impossible.

melatonin episode image

Dr. Richard Wurtman is back to explain the mysteries of the pineal gland, melatonin, and sleep onset.

Blueberries episode image

Blueberries really are a superfood: they improve long-term and short-term memory. Dr. Krikorian explains the whys, hows, and how muchs of blueberries.

Episode 138 image

fMRI sounds pretty scientific, right? But it turns out that plenty of scientific results, backed by fMRI data, may be unreliable.

DMT with Dr. Rick Strassman

Dr. Rick Strassman is something of a legend in the psychedelic research community. His studies in the early 1990s re-opened a door which had been securely bolted for almost three decades: a prohibition against testing psychedelics on human research subjects.

Flynn Effect

Apologies for the ultra-brief post, but we wanted to get this Overdose Edition up quickly… The Flynn Effect is a strange-but-true revelation.  Over the course of the 20th century — and apparently continuing still — “average” people in countries around the world, as measured by standardized IQ tests, are getting smarter and smarter and smarter.  …

episode 136 image wahls protocol

Dr. Terry Wahls talks functional medicine, ketosis, and implementing the Wahls Protocol in practice.

ketamine episode image

Ketamine has quite the reputation as a club drug. But research is showing its promising potential as a treatment for severe cases of depression.

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