Brain HealthGeneral brain health knowledge unrelated to nutrition or supplements.
NeuroscienceThe latest breakthroughs in brain and mind research.
Smart DrugsChemical supplements aimed at boosting brain performance.
NutritionHow our food choices affect neurochemistry and cognitive function.
FringeResearch outside the mainstream, psychoactive substances and taboo topics.
ArticlesThese posts aren’t associated with a particular podcast episode. They’re just good, old-fashioned writing on a variety of nootropic, neuroscience, or personal optimization topics.
Here we cover topics that answer the question "How does this work?" Things like memory, neurotransmitters, and what goes on inside aging brains.
If you think hypnosis is all about swinging watches, have we got news for you. It can change the way we use our brains in ways that were previously thought impossible.
Dr. Richard Wurtman is back to explain the mysteries of the pineal gland, melatonin, and sleep onset.
Dr. Rick Strassman is something of a legend in the psychedelic research community. His studies in the early 1990s re-opened a door which had been securely bolted for almost three decades: a prohibition against testing psychedelics on human research subjects.
Apologies for the ultra-brief post, but we wanted to get this Overdose Edition up quickly… The Flynn Effect is a strange-but-true revelation. Over the course of the 20th century — and apparently continuing still — “average” people in countries around the world, as measured by standardized IQ tests, are getting smarter and smarter and smarter. …
Practical Advice for Navigating Autoimmunity in Everyday Life In Episode 136, Dr. Terry Wahls shared the clinical results of her latest research. Wahls herself is a walking testimonial to the effectiveness of the dietary changes now known as “the Wahls Protocol™” — and clinical research is currently providing further evidence to reinforce her recommendations. For those who experience the daily …
In his book “Consciousness and the Social Brain,” Princeton neuroscientist Dr. Michael Graziano lays out his compelling Attention-Schema Theory. Has he solved the “Hard Problem” of Consciousness?
Dr. Mark Mattson, neurologist at Johns Hopkins University and the National Institute of Health (NIH), has decades of work in the fields of nutrition, brain health, and the complex interplay between diet, exercise, “feeding windows,” and macronutrient ratios. Join us in Episode #120 to learn his many insights.
The adaptogen plant turmeric has been a mainstay of Indian and Asian cooking for millenia. Its root is chock-full of bioactive curcuminoid compounds that have been shown to provide wide-ranging benefits from the reduction of oxidative stress to the reduction of psychological stress.