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Brain Health

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Our Brain Health episodes are for everyone — anyone who owns a brain will find benefit.

Clear, quick, and focused thinking begins with proper brain health, so here we touch on the basic do's and don'ts of maintaining your brain.

Here are few of our favorites:
And check out the list below for the best of the rest...


porn, dopamine, porn addiction, brain

The fallout from porn addiction goes beyond sexual dysfunction — way beyond. The brain’s dopamine system is the major motivational system for everything we do. Desensitizing it with surging arousal from porn can cause the brain to lower its overall sensitivity in all areas of life.

orthodontic-neurology

Anthony Sims and Gary Demerjian are probably the two leading practicioners of the treatment of neurological conditions with mouth-worn orthodontic appliances — based on soothing irritated nerves in the jaw to alleviate symptoms throughout the body.

hormesis-full

Get your smartypants ready for our year-end finale as Jesse and Dr. Edward Calabrese dive into the world of Hormesis and dose response thresholds.

Holiday Gift Guide 2015

Stumped on what to get your favorite smarty pants this holiday season? Fear not!  We’ve put together a short list of “favorite things” that help us stay smart. For Your Parents… Cognitive enhancers for brains that have been around the block. Creatine Monohydrate Brand:  BulkSupplements Creatine’s not just for bodybuilders!  Check out Episode 75, Creatine: …

Chemical-Willpower

Can “motivational” chemicals reduce people’s inherent laziness about exercise, and make them form better health habits? Tune in and find out.

sparkling-brain

Jesse and Dr. James Giordano have a spirited conversation about brain stimulation technologies, neuroethics and the importance of experimentation.

Fatigue-Creativity

What kind of tasks benefit from a mind that’s slightly groggy? Jesse is joined by Mareike Wieth to discuss her research on fatigue and its’ effect on problem-solving skills.

GHB-good-bad-sleepy

Stay tuned as Jesse and Dan Pardi take a deep dive into the world of GHB – the early years, the potential for benefits and misuse and the subsequent ban.

Holotropic-Breathwork-DIY-Psychedelia

Jesse takes a deep dive into the realm of psychedelic therapy and Holotropic Breathwork with Dr. James Eyerman. Take a deep breath and tune in.

virtual-reality-therapy

Virtual Reality Therapy is a method for treating phobias and anxiety; Dr. Robert Reiner has been on the forefront for nearly three decades.

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