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Brain Health

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Ritalin-on-off-label

We welcome back Dr Sunderji to speak to us about Ritalin – the benefits, the risks, and the importance of careful diagnosis and responsible dosing.

Brain-Donation

In honor of International Brain Awareness Week, spread the word about the importance of brain donation in the fight against neurological disease.

cantab-quantified-cognition

Professor Trevor Robbins, co-inventor of the Cambridge Neuropsychological Test Automated Battery (CANTAB) – a computer-based cognitive assessment system – explains its use for both neurodegenerative disease detection and cognitive enhancement efficacy and safety.

Blood-Chemistry

Dr. Alexis Shields, naturopathic doctor and blood chemistry specialist, explains how blood chemistry analysis can be used to monitor and improve overall health, and how the insights we gain can help us maintain optimal neurotransmitter levels and boost cognition.

Neurotoxin

Dr. David Bellinger explains how neurotoxins in our environment affect our development and tells us how we can best protect our, and our children’s, brains.

Santa-Stimulant

Dr. Patricia Gerbarg introduces us to Rhodiola rosea, an herbal supplement used to increase stamina, decrease mental fatigue, and combat stress.

plant-based

Professor Stough shares with us his research methods and decades of insight into plant-based cognitive enhancers with chronic (ongoing) effects, like Gingko biloba and Bacopa monnieri.

l-tryptophan

We’re joined by Professor Gilles Guillemin, world leader in research on L-tryptophan and neuroinflammation.

Oxaloacetate

Alan Cash, physicist and entrepeneur behind benaGene Advanced Anti-Aging supplement introduces us to oxaloacetate and talks us through its positive CRON (Calorie Restriction with Optimal Nutrition)-mimicking effects.

Aquatic-Brain

In Episode #51, Jesse speaks with Dr. Michael A. Crawford of Imperial College London about the role of seafood — and the essential fats they contain — in the evolution, development, and maintenance of our brains. Dr. Crawford shares with us a “coastal evolution theory,” the importance of proper nutrition for brain-health, and how it is our mothers who are most responsible for our cognitive abilities.

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