Brain Health

Home » Brain Health

Optimize-Your-Sleep

Ex-Navy SEAL Dr. Kirk Parsley joins Jesse this week for a candid discourse on sleep. From the pros and cons of biphasic sleep, to the importance of naps, to Doc Parsley’s personal experiences with sleep-deprived SEALs… This is an episode worth staying awake for.

Slippery-Slopes-smart-drug-addiction

Could a smart drug “habit” be a gateway to addiction? What’s the difference between addiction and physical dependence? What’s going on with the brain’s dopaminergic systems during addictive behavior?

Phosphadytlserine-young-brain

Want to get more of a cognitive boost out of your workout? “Generally Recognised As Safe” supplement phosphatidylserine could be the answer.

Omega-3-shoot-out

A shoot-out between the various types of Omega-3-fatty-acid-containing foods and supplements – from production methods to bio-absorption percentages to dosage, diet and dangers.

Alexander-Cautionary-Tale

Alexander was an amazing guy who truncated his own epoch-making career for the love of one too many tankards of unwatered Grecian wine. If the author’s propositions are correct – and he paints a darned compelling picture – isn’t it worth considering the moral of the life of one of the most venerated humans in all world history?

creatine-brain-brawn

Creatine has long been known as a supplement-of-choice for athletes and weightlifters… but what cognitive benefits might Creatine provide?

Neurontransmitters-Dopamine

Round 2 of the “Know Your Neurotransmitters” series, featuring Professor John Salamone of the University of Connecticut, talking about that most popular neurotransmitter: Dopamine.

fish-oil-cognitive-lubricant

Jesse is joined by Dr. Andrew Pipingas and Professor David Crewther for a conversation about fish oil and its effects on neural efficiency, introducing the idea that “smart brains work less hard.”

Ritalin-on-off-label

We welcome back Dr Sunderji to speak to us about Ritalin – the benefits, the risks, and the importance of careful diagnosis and responsible dosing.

Brain-Donation

In honor of International Brain Awareness Week, spread the word about the importance of brain donation in the fight against neurological disease.

Page 1 of 6 12345...Last page